I will send you an email with my calendar and you can schedule your appointment. I will also send you intake and consent forms to be filled out prior to the session. Take time to reflect on what your goals are. 

Once you have booked your appointment you will have been sent a link to our secured video platform. A few minutes before we meet, just make sure that link works and that your technology is working well. If it is not, reach out to me and we’ll try to figure it out. 

At the first session we will begin by getting to know each other. I will ask questions to gather information and to collaboratively come up with a treatment plan. Our first couple of sessions will be question-heavy but after that, it will be more of a conversation.

We do not take insurance - but here’s why. 

1. You’re in control of your care, including your right to choose a therapist, length of treatment etc. 
2. There is increased privacy and confidentiality (except for limits of confidentiality) 
3. You don't have to worry about having a mental health disorder diagnosis on your medical record. 
4. Consulting with me on non-psychiatric issues that are important to you like coping with life changes, communication techniques for your relationship or personal insight should not determine whether or not your insurance provides coverage for therapy. 

We do offer limited slots for those experiencing financial hardship. Discounted fees will be re-discussed on a monthly basis with the understanding that when your financial situation improves, the fees will be increased to the standard rate. 

We also partner with Mentaya. Mentaya is a group that helps you use your “out of network” insurance benefits to get a percentage of your money paid in therapy back. https://www.mentaya.com/patients

The rate for each appointment is $175 for a 50 minute session. 

Established and stable clients can schedule a 30 minute session for $85. Please discuss with us prior to booking. 

There are limited slots available for those experiencing financial hardship. Discounted fees will be re-discussed with the understanding that when your financial situation improves, the fees will be increased to the standard rate.