In life, we rarely set time to focus completely on ourselves and our wellbeing. Therapy should be a time reserved for you to come as you are and receive the support that you need.
At some point, most of us have experienced feelings of anxiousness, depression and loss. When those feelings interfere with your ability to show up for yourself, your partner, kids, friends or employer it can feel isolating or hopeless.
This is a time for you to tell me briefly what brings you to therapy and to ask any questions that you may have. We will also use this time for you to learn how I can help and make sure that we are a good fit. If we decide to proceed we will set up a session date and time that works best with your schedule. There is no obligation at all to book a session with me during our initial consultation.
I will send you an email with my calendar and you can schedule your appointment. I will also send you intake and consent forms to be filled out prior to the session. Take time to reflect on what your goals are.
Once you have booked your appointment you will have been sent a link to our secured video platform. A few minutes before we meet, just make sure that link works and that your technology is working well. If it is not, reach out to me and we’ll try to figure it out.
At the first session we will begin by getting to know each other. I will ask questions to gather information and to collaboratively come up with a treatment plan. Our first couple of sessions will be question-heavy but after that, it will be more of a conversation.
We do not take insurance - but here’s why.
We do offer limited slots for those experiencing financial hardship. Discounted fees will be re-discussed on a monthly basis with the understanding that when your financial situation improves, the fees will be increased to the standard rate.
We also partner with Mentaya. Mentaya is a group that helps you use your “out of network” insurance benefits to get a percentage of your money paid in therapy back. https://www.mentaya.com/patients
The rate for each appointment is $175 for a 50 minute session.
Established and stable clients can schedule a 30 minute session for $85. Please discuss with us prior to booking.
There are limited slots available for those experiencing financial hardship. Discounted fees will be re-discussed with the understanding that when your financial situation improves, the fees will be increased to the standard rate.
For a pressure free 15 minute consultation by video or phone to understand briefly what is bringing you to therapy and to decide if I am the right fit for you.
Sessions are 50 minutes and held through a HIPAA protected video platform. We will choose a standing date and time on a weekly basis to meet.
CLICK BELOW TO SCHEDULE YOUR FREE 15-MINUTE CONSULTATION
