Individual Therapy

Helping You Regain Confidence & Peace

A Time Reserved For You

In life, we rarely set time to focus completely on ourselves and our wellbeing. Therapy should be a time reserved for you to come as you are and receive the support that you need.

At some point, most of us have experienced feelings of anxiousness, depression and loss. When those feelings interfere with your ability to show up for yourself, your partner, kids, friends or employer it can feel isolating or hopeless.

"When working with us, it is common for our clients to feel a sense of relief. They get this opportunity to come as they are in whatever state they’re in and receive the support they need. We will find a pathway to healing together. It is possible to find peace again."

Frequently Asked Questions:

  • I will send you an email with my calendar and you can schedule your appointment. I will also send you intake and consent forms to be filled out prior to the session. Take time to reflect on what your goals are. 

  • Once you have booked your appointment you will have been sent a link to our secured video platform. A few minutes before we meet, just make sure that link works and that your technology is working well. If it is not, reach out to me and we’ll try to figure it out. 

    At the first session we will begin by getting to know each other. We will discuss what your goals are in therapy and what to expect when working together.

  • The private pay rate is $200 for a 50 minute session. We can provide a Superbill if you have out-of-network benefits.

    Established and stable clients can schedule a 30 minute session for $85. Please discuss with us prior to booking. 

    There are limited slots available for those experiencing financial hardship. Discounted fees will be re-discussed with the understanding that when your financial situation improves, the fees will be increased to the standard rate.

How It Works

Request a Consultation

For a pressure free 10 minute chat by phone to understand briefly what is bringing you to therapy and to decide if I am the right fit for you. 

Begin
Therapy

Sessions are 50 minutes and held through a HIPAA protected video platform. We will choose a standing date and time on a weekly basis to meet.

Let’s Build A Life You’re Proud Of

Click below to schedule your free consultation